Customers regularly share that our method assists them really feel understood, encouraged, and geared up with sensible tools to develop significant adjustment in their lives. At Calgary Wellness Team, our goal is to assist you, your past, and your connections recover and grow.
Attention deficit hyperactivity disorder (ADHD)[1] is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, impulsivity, and emotional dysregulation that are excessive and pervasive, impairing in multiple contexts, and developmentally inappropriate.[9] ADHD symptoms arise from executive dysfunction.[18]
Impairments resulting from deficits in self-regulation such as time management, inhibition, task initiation, and sustained attention[19] can include poor professional performance, relationship difficulties, and numerous health risks,[20][21] collectively predisposing to a diminished quality of life[22] and a reduction in life expectancy.[23][24] It is associated with other mental disorders as well as non-psychiatric disorders, which can cause additional impairment.[8] The disorder costs society hundreds of billions of US dollars each year, worldwide.[25]
While people with ADHD often struggle to initiate work and persist on tasks with delayed consequences, this may not be evident in contexts they find intrinsically interesting and immediately rewarding,[17][26] a symptom colloquially known as hyperfocus.[27] This mental state is often hard to disengage from[28][29] and is related to risks such as for internet addiction.[30]
ADHD can be difficult to tell apart from other conditions.[16][22] ADHD represents the extreme lower end of the continuous dimensional trait (bell curve) of executive functioning and self-regulation, which is supported by twin, brain imaging and molecular genetic studies.[37]
The precise causes of ADHD are unknown in most individual cases.[38][39] Meta-analyses have shown that the disorder is primarily genetic with a heritability rate of 70-80%,[40] where risk factors are highly accumulative.[41] The environmental risks are not related to social or familial factors;[42][43][44] they exert their effects very early in life, in the prenatal or early postnatal period.[8] However, in rare cases, ADHD can be caused by a single event including traumatic brain injury,[40][45][46][47] exposure to biohazards during pregnancy,[8] or a major genetic mutation.[48] As it is a neurodevelopmental disorder, there is no biologically distinct adult-onset ADHD except for when ADHD occurs after traumatic brain injury.[8][49]
Mental health and wellness encompasses psychological, psychological, and social wellness, influencing cognition, perception, and habits. According to the World Health Organization (WHO), it is a "state of health in which the individual realizes his/her abilities, can cope with the typical stresses of life, can work successfully and profitably, and can add to his or her community". It also establishes how an individual deals with anxiety, interpersonal relationships, and decision-making. Mental wellness includes subjective well-being, regarded self-efficacy, autonomy, capability, intergenerational dependence, and self-actualization of one's intellectual and psychological capacity, among others. From the point of views of favorable psychology or holism, mental health and wellness may include an individual's capacity to delight in life and to create a balance between life tasks and initiatives to achieve psychological resilience. Social differences, personal approach, subjective assessments, and contending professional concepts all influence how one defines "mental health". Some early signs related to mental wellness difficulties are rest irritability, absence of energy, lack of cravings, thinking of harming oneself or others, self-isolating (though introversion and isolation aren't necessarily harmful), and frequently zoning out.
.Yes, psychologists use therapy techniques to help with emotional control, impulse management, and frustration tolerance in ADHD individuals.
Executive function coaching for ADHD helps individuals develop skills in organization, planning, prioritization, and self-regulation to improve daily functioning.
ADHD can affect relationships by causing communication issues, impulsivity, forgetfulness, and emotional dysregulation. Therapy helps improve understanding, communication, and conflict resolution.