Additionally, our team consists of both provisional and qualified psychologists that provide caring and evidence-based coaching solutions for people, pairs, and family members. Whether you're looking for support for individual growth, link obstacles, or psychological health and wellness issues, our different group is committed to supplying customized therapeutic therapies developed to help you browse life's complexities with confidence and clarity. We currently operate a Calgary-based mentoring centre, conveniently positioned in Mount Royal, in the southwest component of the city.
Psychological wellness incorporates psychological, psychological, and social wellness, affecting cognition, perception, and behavior. According to the Globe Health And Wellness Organization (THAT), it is a "state of well-being in which the specific understands his/her abilities, can manage the normal stresses of life, can function productively and successfully, and can add to his or her area". It similarly establishes exactly how an individual takes care of tension, social partnerships, and decision-making. Psychological wellness consists of subjective health, viewed self-efficacy, autonomy, proficiency, intergenerational reliance, and self-actualization of one's intellectual and emotional possibility, to name a few. From the point of views of positive psychology or holism, mental health may include an individual's capability to enjoy life and to produce a balance between life tasks and initiatives to achieve mental durability. Social distinctions, personal viewpoint, subjective evaluations, and contending professional concepts all affect exactly how one specifies "psychological health". Some very early signs related to mental health troubles are sleep irritability, lack of energy, absence of appetite, thinking of damaging oneself or others, self-isolating (though introversion and seclusion aren't necessarily undesirable), and often zoning out.
.Attention deficit hyperactivity disorder (ADHD)[1] is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, impulsivity, and emotional dysregulation that are excessive and pervasive, impairing in multiple contexts, and developmentally inappropriate.[9] ADHD symptoms arise from executive dysfunction.[18]
Impairments resulting from deficits in self-regulation such as time management, inhibition, task initiation, and sustained attention[19] can include poor professional performance, relationship difficulties, and numerous health risks,[20][21] collectively predisposing to a diminished quality of life[22] and a reduction in life expectancy.[23][24] It is associated with other mental disorders as well as non-psychiatric disorders, which can cause additional impairment.[8] The disorder costs society hundreds of billions of US dollars each year, worldwide.[25]
While people with ADHD often struggle to initiate work and persist on tasks with delayed consequences, this may not be evident in contexts they find intrinsically interesting and immediately rewarding,[17][26] a symptom colloquially known as hyperfocus.[27] This mental state is often hard to disengage from[28][29] and is related to risks such as for internet addiction.[30]
ADHD can be difficult to tell apart from other conditions.[16][22] ADHD represents the extreme lower end of the continuous dimensional trait (bell curve) of executive functioning and self-regulation, which is supported by twin, brain imaging and molecular genetic studies.[37]
The precise causes of ADHD are unknown in most individual cases.[38][39] Meta-analyses have shown that the disorder is primarily genetic with a heritability rate of 70-80%,[40] where risk factors are highly accumulative.[41] The environmental risks are not related to social or familial factors;[42][43][44] they exert their effects very early in life, in the prenatal or early postnatal period.[8] However, in rare cases, ADHD can be caused by a single event including traumatic brain injury,[40][45][46][47] exposure to biohazards during pregnancy,[8] or a major genetic mutation.[48] As it is a neurodevelopmental disorder, there is no biologically distinct adult-onset ADHD except for when ADHD occurs after traumatic brain injury.[8][49]
ADHD coaching helps adults develop personalized strategies for productivity, organization, and motivation, complementing therapy and/or medication.
An ADHD psychologist can help improve work performance by teaching organization, time management, focus strategies, and ways to manage distractions.
ADHD specialists in Calgary include registered psychologists who diagnose and treat ADHD. Many clinics offer specialized assessments and therapy for ADHD management.