Coaching is greater than simply chatting-- it's a transformative proceedure of inner growth and adjustment. Whether you are a grownup, teen, or youngster, we offer thoughtful, tailored aid to assist you navigate life's obstacles.
Attention deficit hyperactivity disorder (ADHD)[1] is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, impulsivity, and emotional dysregulation that are excessive and pervasive, impairing in multiple contexts, and developmentally inappropriate.[9] ADHD symptoms arise from executive dysfunction.[18]
Impairments resulting from deficits in self-regulation such as time management, inhibition, task initiation, and sustained attention[19] can include poor professional performance, relationship difficulties, and numerous health risks,[20][21] collectively predisposing to a diminished quality of life[22] and a reduction in life expectancy.[23][24] It is associated with other mental disorders as well as non-psychiatric disorders, which can cause additional impairment.[8] The disorder costs society hundreds of billions of US dollars each year, worldwide.[25]
While people with ADHD often struggle to initiate work and persist on tasks with delayed consequences, this may not be evident in contexts they find intrinsically interesting and immediately rewarding,[17][26] a symptom colloquially known as hyperfocus.[27] This mental state is often hard to disengage from[28][29] and is related to risks such as for internet addiction.[30]
ADHD can be difficult to tell apart from other conditions.[16][22] ADHD represents the extreme lower end of the continuous dimensional trait (bell curve) of executive functioning and self-regulation, which is supported by twin, brain imaging and molecular genetic studies.[37]
The precise causes of ADHD are unknown in most individual cases.[38][39] Meta-analyses have shown that the disorder is primarily genetic with a heritability rate of 70-80%,[40] where risk factors are highly accumulative.[41] The environmental risks are not related to social or familial factors;[42][43][44] they exert their effects very early in life, in the prenatal or early postnatal period.[8] However, in rare cases, ADHD can be caused by a single event including traumatic brain injury,[40][45][46][47] exposure to biohazards during pregnancy,[8] or a major genetic mutation.[48] As it is a neurodevelopmental disorder, there is no biologically distinct adult-onset ADHD except for when ADHD occurs after traumatic brain injury.[8][49]
Psychological health and wellness incorporates emotional, mental, and social well-being, affecting cognition, assumption, and habits. According to the World Wellness Organization (THAT), it is a "state of health in which the individual recognizes his/her capacities, can manage the typical tensions of life, can function proficiently and profitably, and can add to his or her community". It also identifies just how an individual handles stress and anxiety, social relationships, and decision-making. Psychological health and wellness includes subjective well-being, perceived self-efficacy, freedom, capability, intergenerational dependancy, and self-actualization of one's intellectual and psychological potential, to name a few. From the point of views of favorable psychology or holism, mental health may consist of an individual's capacity to take pleasure in life and to produce an equilibrium in between life tasks and efforts to achieve psychological durability. Social differences, personal viewpoint, subjective assessments, and completing expert theories all affect how one specifies "psychological health". Some early signs related to mental health difficulties are rest irritation, lack of power, absence of cravings, thinking of harming oneself or others, self-isolating (though introversion and isolation aren't necessarily undesirable), and often zoning out.
.Signs of ADHD in children include difficulty focusing, impulsivity, hyperactivity, trouble following instructions, and emotional outbursts. A psychologist can assess and recommend strategies for management.
Yes, ADHD symptoms can overlap with anxiety and depression. A comprehensive psychological assessment helps differentiate these conditions and provide accurate treatment recommendations.
A psychologist in Calgary can assess, diagnose, and treat ADHD using CBT, executive function coaching, and behavioral strategies. They tailor therapy to improve focus, impulse control, and daily functioning for adults and children.